
Slo Mo X That Little Voice In Your Head - Owen O'Kane on How to Be Your Own Therapist
Slo Mo: A Podcast with Mo Gawdat
00:00
Treat Yourself Better
If people learn to treat themselves better, then their life can become a completely different experience. My key piece of advice for anybody right, across the board, regardless of problem, difficulty, challenge, is treat yourself better. I believe that whole heartedly to be true. Most people talk to themselves and treat themselves in ways that they would never treat or do to another person. It needs quietang you no, it make need rec in us like sor it's an obriner to me, pardoned upon no, it is, is.
Transcript
Play full episode