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Not Getting on the Scale
i didn't even like looking at myself in the mirror, i was that overweight and disappointed with my own appearance. I've posted pictures of myself on my blog when i was 70 pounds heavier than i am now. You can actually notice yourself playing this little game where you're just sort of, like, blinkering your own self. Do you see that? That's what i want you to notice here. How about this example, avoiding looking at how many calories per serving ore on the box of whatever junk food you're eating.