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Do You Have a Time Block Planner?
If you are physically in the pre e of your family, if your mind is psychologically on work, this email i have to send, this meeting, thits coming up, they're only getting a small bit of the benefit. So definitely lean into your shut down ritual to make sure you're closing all the open loops. Don't be shy about saying, i want to invest a non trivial amount of the money generated in this job to actually free up my time outside of the job.