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2030: Mind Pump Trainer Highlight- Braydon Barrett
Mind Pump: Raw Fitness Truth
Is the Vertical Diet the Only Real Diet Out There?
The vertical diet is the only real diet out there that serves my purpose and what we're trying to do with our clients. We follow more like 80, 20 approach, but depending on how literate the person is when it comes to nutrition,. It'll be on a sliding scale of how either dialed in and strict or how flexible they will be. So I don't work with people who are vegan. I don't working with people who can't eat red meat. Again, I don't know how to help you.
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