5min chapter

Inevitable cover image

Capital Series: Jacqueline van den Ende, Carbon Equity

Inevitable

CHAPTER

What Are the Symptoms of Inflammation in Relationships?

Adam: The symptoms that show up are more around the cognitive side. He says we crave closer connection and we crave community. And when the brain starts to use those closest to us to utilize that stress response, it disrupts your ability to feel fulfilled in those relationships. A breath practice called heart flow resets the nervous system back into the parasympathetic state. This is just the one that I sound from climbing.

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