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4min chapter
53 Why Platonism and Stoicism Are Going Viral w/ John Vervaeke
Ancient Greece Declassified
Comparing Cognitive Behavioral Therapy with Other Psychotherapies
This chapter discusses the effectiveness of CBT and compares it to other psychotherapies, challenging the claim that CBT is the only evidence-based therapy. It explores the reasons why therapists often mix CBT with other approaches and debates whether linguistic processes are the sole cause of therapeutic insights in CBT.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode