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53 Why Platonism and Stoicism Are Going Viral w/ John Vervaeke

Ancient Greece Declassified

CHAPTER

Comparing Cognitive Behavioral Therapy with Other Psychotherapies

This chapter discusses the effectiveness of CBT and compares it to other psychotherapies, challenging the claim that CBT is the only evidence-based therapy. It explores the reasons why therapists often mix CBT with other approaches and debates whether linguistic processes are the sole cause of therapeutic insights in CBT.

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