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53 Why Platonism and Stoicism Are Going Viral w/ John Vervaeke

Ancient Greece Declassified

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Comparing Cognitive Behavioral Therapy with Other Psychotherapies

This chapter discusses the effectiveness of CBT and compares it to other psychotherapies, challenging the claim that CBT is the only evidence-based therapy. It explores the reasons why therapists often mix CBT with other approaches and debates whether linguistic processes are the sole cause of therapeutic insights in CBT.

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