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18min chapter
Marcus Hedahl on the Mind Body Connection (Episode 124)
Stoa Conversations: Stoicism Applied
Exploring the Stoic Mind-Body Connection
The chapter delves into the Stoic perspective on the mind-body connection, emphasizing how our bodies influence our thoughts and beliefs. It discusses the Stoic belief in maintaining a healthy body for mental clarity and explores the concept of choice and independence in challenging circumstances. The chapter also references real-life examples and a study that highlight the power of mindset and personal responsibility in shaping our lives.
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