2min chapter

The Art of Manliness cover image

The Golden Rules of Success

The Art of Manliness

CHAPTER

How to Compete With Confidence

Rule 9 is when the time comes, perform with confidence. What causes athletes to choke? It's generally a focus on the outcome versus the process. We control our process and how we train but not what other people are going to do or what's going to happen if we don't get a certain time or win a certain medal. And I think people who choke, that's what has happened.

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