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Transforming Two Fears: FOF and FOMO

Tara Brach

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Breathe Out and Feel How It's Already Here

Breathe out and sense how it's already here. As you bring more presents to these fears, the shift in your experience of who you are will happen. This is how a human being can change. There's a worm addicted to eating grape leaves. Suddenly he wakes up. Call it grace, whatever. He's no longer a worm. He's the entire vineyard and the orchard too. The fruit, the trunks, a growing wisdom and joy that doesn't need to devour. i mus stay and thank you for your attentionfor more talks and meditations,. To learn about my schedule or join my melest please visit tara brock dot com.

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