AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Your Gut Microbiome and Optimal Health and Fitness | Amy Shah MD
The Dr. Gabrielle Lyon Show
The Effects of Gut Bacteria on Mood
There's a few different theories. Why do we see significant mood changes? Is it a neurotransmitter issue? Are these things crossing the blood brain barrier? What do we believe that the interface is? We now know that increasing the short chain fatty acid production through gut bacteria is one of the strongest ways to achieve mood change, achieve anti-inflammatory benefits, immune benefits.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode