Optimal Living Daily - Personal Development and Self-Improvement cover image

2141: Only 1% of Americans Do This Essential Daily Habit by Benjamin Hardy on Building New Habits & Decision-Making

Optimal Living Daily - Personal Development and Self-Improvement

00:00

What Does All This Mean?

What works for me might not work for you. Maybe we need even just a tiny goal to start, maybe a rewrite of a goal here and there. But then once the habit is developed, you don't need them any more. In either case, it say, ponder this post, think about it in your own life, and i'l love to hear what you come up with. It means a lot. Have a great rest of your day, andll be back to morrow.

Play episode from 09:58
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app