The Psychology Podcast cover image

The Journey from Isolation to Openness and Freedom || Sharon Salzberg

The Psychology Podcast

00:00

The Importance of Possibilities in Life

The quality of our lives can be limited by the thought patterns that produce much of our construction, such as unexamined assumptions. "I think there's a certain degree of our suffering that is in our hands," he says. 'It's something to do just hurt, but I think there're a layer of extra suffering'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app