Is Your Survival Mechanism Wanting You to Change?

80 per cent of people don't want to change, but there's this 20% who do. The part of you that does want to change should explore it and be honest with yourself about how deeply motivated you are for it. It is important to promise yourself 'I'm not going to stop lying' But most lies are non verbal so take a beat before speaking in situations where you're likely to tell them.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app