Best of Anxious Achiever: Can Workplaces Help Us Heal?
The Anxious Achiever
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How to Respond to Negative Events at Work
Sally Kohn: What would you say to someone who's listening to this show and they're like, I'm really anxious about my performance all the time. That's just called work. Is there a question that they could ask themselves to think, Hmm, maybe I'm acting out some patterns? She says we automatically are attuned to sensations of fight, flight or freeze in the workplace.Kohn: The next time somebody experiences a negative event at work is just to ask yourself, is it possible that I am over responding because of something from my past?
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