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4min chapter
Finding Peace; Accepting What Is
Eckhart Tolle: Essential Teachings
How Many Little Moments Can You Have of Presence?
In your daily life you are able to have little moments of spaciousness or presence. That is progress on the spiritual path. The meditation is the realization of being, which isn't a doing. And sometimes the act of meditating, if not done rightly, can be obstacle in itself.
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