Exploring Emotional Awareness Through Spiritual Practices

Ever met someone whose presence is so clean and luminous it changes the energy of the room? That’s today’s guest.

Jeff Lieberman is an artist, musician, MIT-trained scientist, and former host of Time Warp on Discovery Channel. His current work is on how human beings can find genuine freedom through emotional fluidity, consciousness, and connection. He co-founded Sleepawake, a transformational program that helps people break out of isolation by cultivating authentic, heart-centered relationships.

Resources:

* theopensource.life

* sleepawake.camp

* Jeff’s website

Youtube:

Jeff’s Map of Consciousness

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