How to Build Resilience to Stress

Today, we're going to find a way to navigate ourselves into a higher state of being, both individually and collectively, during this conversation with Dr. Marc Gafni. Dr. Marc is an incredible human, to say the least. He's a visionary, thinker, social activist, and passionate philosopher known for his source code teachings, including unique self theory, the five selves, the amor cosmos, a politics of evolutionary love, a return to eros, and digital intimacy. 

I was introduced to Marc and his teachings through our mutual friend Aubrey Marcus, with whom he's been doing some incredible work toward a better future for all. This is one of the deepest conversations on love, spirituality, conscious evolution, collective healing and the human experience that I've had on the podcast, which says a lot because there have been many – and I am thrilled to share it with you. 

If you find value in this conversation, which I suspect you will, please feel free to share it with someone you love. You can find links to Marc’s courses, books, and other offers at lukestorey.com/marc.

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

00:03:36 — Defining Enlightenment & Honoring the Magic of Language

• Three teachers: Isaac Luria, William Blake, Søren Kierkegaard

• Read: Zohar

• How Marc defines enlightenment

• A deep dive into separate vs. unique vs. true self 

• The magic, power, and value of words and language

• How specificity of language influences the meta crisis

00:29:14 — Deconstructing the Meaning of Suffering

• Chasing the carrot of enlightenment and fundamental sanity

• Does less suffering imply more sanity? 

• Context for the field of silence

• The science of music and how it elicits a feeling

• War of the Worldviews by Deepak Chopra and Leonard Milano

• Why it’s so difficult to explain suffering

• Watch: Network (1976)

01:03:15 — Propaganda Methodology & Healing Our Cultural Field of Value

• Destructing propaganda methodology in our culture

• Why humans succumb to conspiracy theories

• Unpacking what polarization is

• Explanations and examples of the field of value

• Healing the field of value in culture

• How childhood trauma impacts our evolution and destiny

• Integrating the psychological, mystical, and evolutionary self to heal trauma

01:37:35 — Accepting Our Reality While Anchoring in Hope for the Future 

• How social media drives the destruction of a shared field of value

• This new reality driven by algorithmic structures

• The existential threat that AI presents

• Read: Facing Apocalypse by Robert K. Lifton

• The importance of psychedelics in addressing trauma, personally, and collectively

• Read: Mystical Society by Philip Wexler

• Aubrey Marcus Podcast: Healing The Wounds of Culture w/ Marc Gafni & Kristina Kincaid #383

More about this episode.

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Resources:

• Website: marcgafni.com

• Learn more: whoismarcgafni.com

• Read: Your Unique Self by Marc Gafni

• Instagram: @marcgafni 

• Twitter: @marcgafni

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