You know, they left Argentina during a dictatorship, right? During a dirty war. But then also, since being here, a lot of them shut down. But in their trauma response, they want quiet. They want to control the environment. Sure. And that doesn't work with two boisterous little girls. My sister and I are firecrackers through and through. I'm a Leo, right? First born immigrant Leo, do you have that like Maine too? My chart is like lousy with Leo, right? And so growing up, I always heard, I'm Maria Victoria Cachete. Maria Victoria de Spassia, right? Maria Victoria, quiet, quiet, be smaller, right? The size of my body was a problem. The volume of my joy was a problem. The amount of my self-expression was a problem. Also in hashtag ADHD. Also, hashtag, you want to go ride bikes, 100%. Right? I remember my dad always saying, my dad, yeah, finish what you start. And I was like, but I don't work that way. And a ton of projects at once. Now I understand why. But at least for me, when I was growing up, I just thought, oh, I must be broken. That's where I was going. I decided that the reason they couldn't appreciate me or accept me for exactly who I was was not any kind of company or complex socio-political trauma based nothing. It was because, and this is because brains in children aren't black and white, all nothing. That's the limbic system, right? Because safety, lion, tabby cat, cobra, stick in the grass, right? Parents don't accept me. I am unacceptable. Parents, they'd be quiet. I am too loud. I am the problem. Yes. We internalize that so fast, so deeply. Yeah, of course. We don't have another option, right? By biologically speaking, it's what happens. And so then we bring that into our marketing, right? We bring that into our field. We bring that into how we show up in the world. And like you said, we're boring as fuck. Because we're not being us because it doesn't feel safe in our nervous system to be us. Am I? Yeah, so we need to learn to regulate. We need to learn to really understand. Tell us. Okay, great. Well, here's a three-part plan. No. All you have to do is follow this. There you go. These three easy steps.