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100: Staying Focused with Episode 100
Focused
Why Is Focus So Hard?
Focus is something like a muscle. You don't just wake up and do for five hours straight, I think you build yourself up for it. One of my challenges in terms of focus ar if i don't have enough of an investment in what i'm about to do, h then its harder to hold. What are the things that are really valuable to you? How do you frame the things that end up on your bullet journal? If there was one thing that you could really make the time to do, what would it be?
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