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#221 Greg Schmaus

Kyle Kingsbury Podcast

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Meditation - Is There a Zero Point Field Between Good and Bad?

A lot of our suffering is really the dance of those polarities that we bounce back and forth between throughout our whole day. In order for me to experience not just peacefulness, but freedom, you actually can attach to the positive. You actually have to detach from the positive and have the willingness to experience the negative. And all of a sudden, you can sit in the middle of that mondor where the soul really sits. That's where the seat of the soul is, is the witness between the two polarities. The mind and emotions work hand in hand. A lot of people who are stuck in their head are not really embodied. They are not grounded in themselves. We use

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