This Is TASTE cover image

221: Alicia Kennedy

This Is TASTE

00:00

The Difference Between Joy and Happiness

Joanna Viva: "Happiness is a state of being, right? It's maybe you're going through a hard time or maybe the weather's gloomy today" She says joy is really all about like small, simple little things that spark curiosity. In her new book, Joaz and Joanna Viva, she explains how to find happiness in your everyday life.

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