300: The Shocking Truth About Moving Abroad: What I Wish I Knew with Dr. Neeta Bhushan
The Brave Table with Dr. Neeta Bhushan
Navigating the Emotional Landscape of Relocation
This chapter explores the emotional and practical challenges of moving abroad, stressing the significance of personal boundaries and self-care. It contrasts the supportive environment of Dubai with that of Austin, while highlighting the need to establish a strong home foundation before diving into a new social landscape.
Alright, fam, buckle up because today, I’m dishing ALL the tea on what nobody tells you about moving abroad. Yep, I uprooted my cozy life in Austin, Texas, and moved the entire fam-bam halfway across the world to Dubai. And let me tell you—it has been a rollercoaster. The good, the challenging, the straight-up shocking—I’m laying it all out for you in this solo Soulcast. From the unexpected joys (hello, next-level safety and international community vibes) to the straight-up struggles (mamas, jet-lagged toddlers starting school two days post-move—what was I thinking?!), this episode is for anyone who's ever considered shaking things up and saying YES to a whole new adventure. Let’s get into it!
What you'll get out of this episode…
Moving abroad is thrilling but requires resilience for growth.
Moving abroad shocks your system—prioritize rest, not just logistics.
Kids are resilient, but routine is crucial.
Dubai life is next-level for safety, support, and opportunities.
A strong foundation is key, or the glam will overwhelm you.
Before moving, assess your network, trust your gut, and embrace adventure.
TIMESTAMPS
00:00 - Welcome to The Brave Table: My Big Move Abroad
02:00 - The shocking stats on Americans who never leave their hometowns
04:30 - What I got COMPLETELY wrong about moving with kids
06:45 - Jet lag, school drop-offs, and the reality of getting sick mid-move
10:30 - The emotional side of leaving familiarity behind
12:00 - Why having a solid center is non-negotiable
14:00 - The SAFETY factor: What hit me hard before we left the U.S.
16:30 - The support system you didn’t know existed abroad
19:00 - The insane efficiency of life in Dubai (DMV in 45 min?!)
22:30 - The three things you MUST consider before moving abroad
24:00 - Wrapping up: Are you ready to say YES to the adventure of your life?
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Follow along for more tips, community, and resources to brave a better you!
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✨ Urban Company App – The game-changing home services app in Dubai
✨ Instashop – The Dubai version of Amazon—life-saver for groceries & essentials
Want more?
Visit the website and order your copy of “That Sucked, Now What?” → https://thatsuckednowwhat.com/
Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here → theemotionalreset.com/quiz
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If you loved this episode, check out…
Ep.# 211: Managing Emotional Stress: 4 Tips for Burnt-Out Moms with Dr. Neeta Bhushan (Apple | Spotify | YouTube)
Ep.# 221: How to Calm Your Nervous System During Chaotic Moments with Dr. Navaz Habib (Apple | Spotify | YouTube)
Ep.# 242: Does Family Travel Stress You Out? Try These 10 Kid-Friendly Calming Tips (Apple | Spotify | YouTube)
Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.
After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.
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