5min chapter

The Madhappy Podcast cover image

50: Jesse Israel on Meditation, Self-Care, and Gratitude

The Madhappy Podcast

CHAPTER

Mental Health Awareness Month

This month is menta th awareness monthd and i'm sure you're seeing a lot of brands talk about it. I feel ike the more that we can really converse about it and raise awareness, a, and support it, a, the more thatWe can model ourselves. And like you'r saying, there's no education around it. So i feelike this is really a great moment where we're talking extra loud and and we're screaming from the mountain tops. It's just a lot of jessie's self worth attached to things outside JESSIE,' he says. 'I notice myself low, sad compared to stories of behind-the-scenes ness

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