3min chapter

Dear Hank & John cover image

359: Converted to Goldendoodles

Dear Hank & John

CHAPTER

Is Fiber Really Good for You?

Fiber seems to be most good for you when it is just in your food normally. It can sometimes be hard to get the amount of fiber that your body would, depending on your diet. The main thing it does is that it creates a better poop. Like it forms your stool into a more comfortable, just a happier poop.

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