2min chapter

The Learn to Love Podcast  cover image

Ep 117: Rediscovering Your Body with Tara Galeano

The Learn to Love Podcast

CHAPTER

The Four Elements of Sex Therapy

Sex is a vital force, it actually moves more with sound and breath and movement. So really, if you can think of undulations, right? Coming up the spine because the shishimna is in the spine. That's why we were one of the reasons why people do yoga. And yeah, pretty much this is all that I've done for my adult life. It's talk about sex and sexuality, so I know a little bit of something. Yeah, I don't contend to know it all, but I know something of something.

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