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#336: Brad Lancaster – The Power Of Connection
The Danny Miranda Podcast
How to Get Out of the Habit of Meditation
"I started this three and a half years ago and I feel so much love for myself, so much connection to self to other people," she says. "So first thing was meditation. Have you tried meditation? I've tried it, but I keep getting out of the habit." She adds: "It's similar to like going to the gym. But the first few steps is just getting to that awareness".
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