On Purpose with Jay Shetty cover image

Bob Parsons ON: How to Be Present & Not Fear the Future

On Purpose with Jay Shetty

CHAPTER

Overcoming Self-Doubt Through Innovative Therapies

This chapter explores the roots of self-doubt and its relation to childhood experiences, as well as potential therapeutic methods for overcoming it. Highlighting treatments like psychedelics and SGB blocks, the chapter offers insight into managing emotional health and fostering hope for those facing anxiety and PTSD.

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