
Trusting Your Basic Goodness: Part 2
Tara Brach
 00:00 
Breaking Free from Self-Imposed Patterns
This chapter delves into the themes of trust, self-doubt, and the repetitive behaviors that confine us, using the metaphor of a tiger in captivity. It emphasizes the importance of recognizing these patterns to connect with our true selves and move towards grace and authenticity.
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