3min chapter

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

71 - This is how you get your sh*t together!

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Intro

The speakers discuss their recent life changes and express a desire for personal growth after a month-long hiatus from podcasting. This introspective chapter sets the tone for motivating discussions about self-improvement and the challenges of maintaining consistency.

00:00

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