2min chapter

The Peter Attia Drive cover image

#18 - Richard Isaacson, M.D.: Alzheimer’s prevention

The Peter Attia Drive

CHAPTER

Do You Know Your Numbers?

There are diagnostic tests that people can do to get a sense of their own cognitive abilities. We, unfortunately don't have the funding to analyze this one million strong cohort,. When you get a million points of data, it's very expensive to analyze and we don’t have the right statistical team. Education is number one. Number two is, know your numbersk what do i do? They want me actionable tips. It's just not that simple. Take the time you're going to be watching youtube or flipping through facebook or doing whatever the heck you're doing to waste time on yourself late at night. You're going to learn things. Internalize them, make incremental changes.

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