Dr. Brian Kennedy — How Simple Lifestyle Changes Can Slow Down the Aging Process
Longevity by Design
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Is There a Biomarker of Aging?
Singaporean researchers have developed a new way to measure aging. They are using methylation clocks, which can tell you your biologic age rather than chronology. The first study will look at the effects of exercise on people over 70 years old. And then they're going to try and find out what kind of supplement would work best for them.
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