133 – Dr. Barry Seiller & Ryan Warkins: How to Improve Your Driving Vision
Speed Secrets Podcast
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Vision and Performance in Motorsports
This chapter explores the critical role of visual acuity in race car driving and its impact on performance. It emphasizes the benefits of using contact lenses over glasses for optimal peripheral vision and discusses essential visual skills like depth perception and hand-eye coordination. The conversation draws parallels between motorsports and other sports, highlighting the importance of visual training and consistency in enhancing overall athletic performance.
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