Episode #270: Super Shoes and Training
Running Rogue
00:00
When Should You Wear Super Shoes?
When to use and whether or not it impacts recovery. The other thing these shoes are going to do is give you more staying power at the end of races. What we've seen with the leats racing is that they're able to sustain paces a little bit better. So this supersue phenomenon, i think, plays in even further to the idea of a strong, negative split finish.
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