"I didn't have this like fear of playing baseball. If anything, I was just excited to get back out there and get back to it," he says. "The confidence comes after the fact, not before, you need the willingness to try"
James Clear has been writing about habits, decision making, and continuous improvement for over a decade. Author of the #1 New York Times bestseller Atomic Habits, he joins to talk about his career and how we can stop sabotaging our efforts with insurmountable goals.