Episode 259: World Record Row Across The Ocean - Jason Caldwell
Human Performance Outliers Podcast with Zach Bitter
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Is There a Cross Over Between Nutrition and Training?
"There's almost no cross over. The food you're eating out there is essentially crap, kindas by virtue of the fact it has to last and stay on the boat for 30 days" "I'm enot to find some proteins and fatier," he says about his diet during a grueling row off the coast of New Zealand. 'Without going into how many grams of mussel I would say that i'm cutting out for me here' He adds: 'You just its calories in, calories out.'
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