2min chapter

Do Explain with Christofer Lövgren cover image

#46 - Embodied Awareness, with Charlie Awbery

Do Explain with Christofer Lövgren

CHAPTER

I'll Stay in My Body, Okay?

Joe: "I started having a lot of body sensation, very playable kind of tingly body sensation. And I'm very comfortable at the moment. I'm very relaxed and that just came out" Joe: "Other people may have noticed irritations or restlessness or stuff going on in their body that wasn't immediately available to them for seeing experience in previously" The next episode will focus on different types of meditation.

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