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141 – Balancing Progression with Consistency

excellence, actually

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What Is the Difference Between Athletes and Children?

A study found that those who made it to world class had more multi-sport than specialized practice. They were more likely in their early days to play soccer, football, basketball instead of focusing on just one sport. This can help develop your general athletic ability and also give you a wider base from which to exploit talents once they get there better.

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