The Journey of Self-Formation

At this point in my career, I’ve watched thousands of people go through transformations… And with each and every one, there’s more than meets the eye. In other words, it’s not just a physical transformation they experience. Because it begins to impact their work performance, their relationships, their mindset, and so much more!

And in this podcast, I break down the step-by-step transformation process – what we call, at Tailored Coaching Method, Self-Formation.

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SELF-FORMATION PROCESS:

Self-Control

• Restriction

• Limitation

• Planning & Following Through

Self-Discipline

• Hard Tasks

• Challenging Yourself Regularly

• Intentionally Practicing Intuition

Self-Belief (38)

• Goal Visualization

• Logic vs. Emotion

• Watching Tape (For Evidence)

Self-Respect and Confidence

• Self Appreciation

• Public Accountability

• Self Worth Fuels Sustainability

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Join My IG Broadcast Channel (My Personal Physique Progress Log) Here: https://ig.me/j/AbYMRlftdPtaijS5/ 

🎙️TAILORED TRANSFORMATIONS PODCAST:

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• APPLE PODCASTS:https://apple.co/3GPlDxG 

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🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TAILORED 

• https://giantlifting.com/#TCM 

📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share 

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