Zach Zimmerman
I Weigh with Jameela Jamil
How to Move Your Body in Any Way
As of next week, which will be May, we are starting a daily reminder for everyone to move their body in any way they can. I'm going to go and try a bunch of shit in front of all of you on Instagram and you can hopefully use that as inspiration to do literally anything with your body. Don't even matter if you are able to stand or not, you can move your body in ways that can change your entire day. We are democratizing exercise, we are taking exercise back. It might take six months or six years to get the body of the patriarchy's dreams but it will take you about six minutes to start feeling the direct and meaningful impact of moving your body
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