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13min chapter
Inflammation Hunting- What Does It Mean? | Ep 328
The Funk'tional Nutrition Podcast
Understanding Inflammation: Causes and Solutions
This chapter explores 'inflammation hunting' in functional health, emphasizing dietary and lifestyle changes to reduce inflammation. It distinguishes between acute and chronic inflammation, discussing symptoms and the importance of lab tests for identifying underlying causes. The speakers highlight the intricate relationship between inflammation, metabolic health, and mental wellness, urging deeper investigation for persistent issues.
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