RHLSTP Book Club 56 - Dr Dean Burnett
RHLSTP with Richard Herring
00:00
The Healing Power of Writing
"I just really threw myself into getting fit and writing them, writing about it," he says of his cancer battle. "It was very therapeutic to do that." The book is a guide for anyone who's been through an emotional thing or wants to learn more about their own emotions. 'When you sort of bottom up and shut them down or suppress them, you're essentially setting them a blockage in the way it works'
Transcript
Play full episode
