How to Increase Your Signal Strength

Our signal strength affects how easy or difficult life seems. It doesn't necessarily affect the details of the challenges that we take on. But it affects our experience of them, whether they are simple and easy or hard and challenging. The less I care what I have on my mind so that it comes and goes like just random thought, random noise, the stronger the signal. Sid Banks used to talk about looking for a silent mind,. not a mind without noise, but the mind inside of which noise comes and goes. Looking for a quiet mind and a beautiful feeling. When we are inbeautiful feelings, our thinking system quiets and we experience more bars.