The Importance of Wrestling in Parenting

Play is for every age, it's their love language. It's the way in which they speak to one another if we allow them to. Play can help kids offload feelings, process fears, help them feel powerful and strong. We have to teach ourselves that this is a tool for parenting. Many of us as kids probably isn't the right type of play anyway. So we don't have a good foundation for this place where we build that connection with children.