2min chapter

The Mindset Mentor cover image

Why Positive Thinking Isn’t Working For You

The Mindset Mentor

CHAPTER

The Impact of Negative Thinking on Health and the Importance of Positive Thinking

This chapter explores a study conducted at the Mayo Clinic that found a 19% higher risk of mortality in pessimists compared to optimists over a 30 year period. The speaker emphasizes the impact of positive thinking on overall well-being and presents a visual representation to illustrate the power of negative thoughts.

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