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Using Negative Alexander Technique Directions

Body Learning: The Alexander Technique

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How to Use Negative Directions in Groups

Alexander didn't quite get to the point where he made negative or inhibitory directions explicitly a major part of his teaching. And I think Missy has, you know, she brought it back and most of the teachers that I've talked to who kind of learned about these on their own and are using them will say, I pretty much use them all the time now with my teaching.

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