Durability - the fourth dimension of endurance physiology?
The Physiology of Endurance Running Podcast
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Understanding Heart Rate Decoupling in Marathon Performance
This chapter explores a groundbreaking study of heart rate decoupling in over 82,000 marathon runners, revealing its link to enhanced performance. It also examines factors influencing decoupling, such as nutrition and pacing, while addressing the complexities of analyzing large data sets.
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