2min chapter

Science and Spirituality cover image

172 | The Secret to Shifting Your State When You’re Feeling Hopeless or In A Rut

Science and Spirituality

CHAPTER

Learning How to Choose for Growth

"If you don't learn how to dance with that, it's just going to continue to pull you back down," she says. "In that moment, it was exactly the right move for me." 'I'm very forward moving person with my goals, my dreams and like my business,' he adds. "'That is just wanting survival, wanting safety, wanting comfort. That's okay' I hear from you. And now I personally want to choose differently.'"

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