How to Build Confidence in Yourself

When you attach a motion to, for instance, if you were to do something that you weren't happy with and you get all upset over it, that drives it deep into your subconscious. That resonates inside your self-image and you don't realize it, but you're creating a lack of confidence because of that. You want to minimize the emotion and you want to minimize beating up on yourself. When I do things right, I want to celebrate. I want to get very emotional because I want to build a big frame around that good experience and that positive experience. It's all in my book, certain techniques to build the self-image,. But is self-image, the mindset