In this episode of The Art of Being Well, Dr. Will Cole is joined by Jesse Mecham - founder of YNAB (You Need A Budget) and author of the upcoming book Meant to Be Spent - to talk about the deep connection between financial health and physical wellness. From how money anxiety can disrupt sleep and hormones, to why your budget might be the missing piece in your healing journey, this episode is packed with mindset-shifting insights and practical tools. Jesse breaks down his powerful “give every dollar a job” method, and shows how spending with intention can help you stop living paycheck to paycheck and start feeling well again. For all links mentioned in this episode, visit www.drwillcole.com/podcast
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