We asked listeners to let us know how their childhood relationships with their parents set the pattern for their lives to day. Here's what youe said. How we care for our minds affects how we experience life. So it's important to invest time and care into keeping them healthy. There are plenty of ways to support a healthy brain, like learning a new language or taking power naps. Better help offers phone and even live chat only therapy sessions,. It's much more affordable than in person therapy and is available world wide.